Water | 62.0g |
Energy | 219.0kcal |
Energy | 916.0kJ |
Protein | 25.49g |
Total lipid (fat) | 12.25g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 2.12mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 331.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 3.36mg |
Copper, Cu | 0.15mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 9.6??g |
Thiamin | 0.173mg |
Riboflavin | 0.322mg |
Niacin | 7.831mg |
Pantothenic acid | 0.813mg |
Vitamin B-6 | 0.493mg |
Vitamin B-12 | 2.0??g |
Fatty acids, total saturated | 5.572g |
10:0 | 0.02g |
12:0 | 0.034g |
14:0 | 0.434g |
15:0 | 0.064g |
16:0 | 2.709g |
17:0 | 0.16g |
18:0 | 2.136g |
20:0 | 0.015g |
Fatty acids, total monounsaturated | 4.888g |
14:1 | 0.015g |
16:1 undifferentiated | 0.219g |
18:1 undifferentiated | 4.531g |
20:1 | 0.039g |
Fatty acids, total polyunsaturated | 0.486g |
18:2 undifferentiated | 0.303g |
18:3 undifferentiated | 0.146g |
20:4 undifferentiated | 0.037g |
Cholesterol | 82.0mg |
Tryptophan | 0.298g |
Threonine | 1.089g |
Isoleucine | 1.232g |
Leucine | 1.982g |
Lysine | 2.252g |
Methionine | 0.653g |
Cystine | 0.306g |
Phenylalanine | 1.036g |
Tyrosine | 0.857g |
Valine | 1.375g |
Arginine | 1.513g |
Histidine | 0.808g |
Alanine | 1.534g |
Aspartic acid | 2.244g |
Glutamic acid | 3.7g |
Glycine | 1.244g |
Proline | 1.069g |
Serine | 0.946g |